Frequently Asked Questions

What is a doula?

A doula is a non-medical professional who serves alongside pregnant women and their families to serve as a sounding board and to provide emotional and physical support. We also provide evidence-based information to allow families to make informed decisions that empower them to advocate for the births they desire. A doula will walk with you throughout pregnancy, labor, birth, and even postpartum.

Learn more about doulas here

Do I really need a doula if my husband or other support person will be with me?

Yes. Doulas not only provide support for mothers, but also fathers and other support persons. A doula makes sure that your support person's needs are met so they can stay focused on you, ensuring you're never left alone. Doulas are another member of your birth team there to complement, not compete, with the other members (spouse, provider, nurses).

Do doulas only attend home births?

No. We attend all kinds of births! Whether you choose to birth at home, a birthing center, or a hospital; medicated or unmedicated, doulas can support you. We can also assist you in all birth scenarios, even in cesarean birth or induction.

What is the difference between a doula and a midwife?

A midwife is a health care provider, while a doula is more of a childbirth coach. You might choose to have a midwife instead of an OB for prenatal care and to deliver your baby—midwives can deliver babies in hospitals, birthing centers or even in your home. A doula, on the other hand, doesn’t replace your healthcare practitioner but can rather add extra services, such as helping you with techniques to manage pain during labor, providing support and help during baby’s early days. Also, midwives typically join you later in labor, closer to pushing time, while a doula is there with you starting much earlier in your labor journey and all the way into the immediate postpartum period.

When should I hire a doula?

The sooner, the better! Since most doulas limit the number of clients they take on each month, it's best to decide on a doula as early as the end of your first trimester. Try to interview with more than one doula so you can be sure to find the best addition to your birth team. Don't worry if you're near your due date and just deciding to hire a doula. If a doula is booked, she has a network of doulas she can refer you to so you can receive the support you deserve. It's never too late!

What if I can't afford to pay for a doula?

Most doulas offer payment plan options. You can also list it in your baby registry as an item that friends and family can contribute to. In addition, check with your insurance policy to see if they cover any doula expenses and the process needed to receive the funds.